Progress check
Current ongoing 30 day challenges
- a fruit a day (so far so good)
- shift my waking hours to 730 am (a few lapses so far, especially if i sleep late the previous night)
- as a corollary, sleep by 1230 am this night before
- no air-con (the weather has been nothing short of perfect recently, and I wake up naturally with the curtains up)
- green tea every day
Am glad my personal life is back on track after a turbulent end jan/early feb, now to do something about school.
A few other things that I want to try -
- Incorporate more veggies (maybe a veggie day a week)
- Write 100 words a day (I did this for half of jan, and then work got in the way)
- photo a day (this one is tough – usually you end up taking photos of your dog)
Recent Comments